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Journaling & Healing
Introduction
Welcome to this course (2:11)
What is emotional healing? (2:38)
Your body remembers (4:50)
Your inner GPS (3:01)
Discovering your GPS
What did you learn about ...
What is a current challenge
Where do you want it to take you?
Identity
Shaping your identity (4:25)
Breaking your upper limit - reprogram your GPS (3:01)
Getting to the root
Emotional Healing: How it works (6:56)
Repetition (3:01)
Get to the root and rip it out (3:58)
Being your new Self
Act like it
Allow yourself to feel (4:11)
Expanding your capacity to create a beautiful Life (2:21)
Conclusion
Closing the course (1:18)
Healing in the Journaling World (3:19)
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Healing in the Journaling World
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